In times of heightened stress and anxiety, the mind can become like the turbulent surface of the sea. Anxiety and stress need to be taken seriously, before they become overwhelming.
To live at all times in accordance with your core values should be as smooth and as natural as a fish swimming through the ocean.
Public speaking can be one of life’s most feared challenges – until you are doing it. Once The Moment arrives, the speaker might still tremble within, but the performance can feel as smooth as gliding through water.
The true beauty of places and things is revealed in the pattern of shadows, the interplay of light and dark.
My pick of the podcasts that have meant the most to me in the second half of 2020, featuring: Tim Ferriss; Naval Ravikant; Brian Koppelman; Jared Yates Sexton; Scroobius Pip; El-P; Chris Hardwick; John Cleese; Talib Kweli; Jasmin Leigh; and Busta Rhymes!
When you look back upon your life, will you choose to wipe 2020 from your memory?
Gentle reader: How are you coping as 2020 grinds on? What is helping you through all this? What is keeping you whole?
Can we ever say with true confidence what lies ahead?
This is a time for some of us to speak. It’s a time for others to listen with compassion and empathy. A post inspired by the powerful words of Shereen Daniels.
What happens when you take yourself out of the story? This post is inspired by wise words from Naval Ravikant on choiceless awareness – the art of taking yourself out of the story.