In times of heightened stress and anxiety, the mind can become like the turbulent surface of the sea. Anxiety and stress need to be taken seriously, before they become overwhelming.
Recent Posts
After the storm
How do you feel, after the storm? Be as kind as is possible to yourself and to others, today and tomorrow.
Stay Clean
To live at all times in accordance with your core values should be as smooth and as natural as a fish swimming through the ocean.
Give good thank you
Gratitude has immense power. Give good thank you to all you meet today.
The Palin principle
Michael Palin’s diaries from 50 years ago this month paint an oddly familiar picture of gloomy times with an underlying absurdity and silliness.
Where words are gifted to me
Words – written or spoken, whispered or sung – can take you to some fantastic place. Celebrating the lovely writing of Chris Difford.
Happy again?
There might seem no way out of the grey times when you are in them. But as long as you can draw a breath, the possibility is there that you can be happy again.
Written with the same letters
Do you know how powerful your words are? Whether written or spoken, tweeted, blogged, texted, shouted, whispered or withheld, words have the potential to change the world around you in an instant.
Neil Gaiman, Cafe München & the Comedian
Cafe München: long-gone… but perhaps not entirely forgotten? This London bar was home to so many stories, including Forbidden Planet signings by Neil Gaiman, Dave Gibbons, Bill Sienkiewicz, Alexei Sayle and a host of 1980s comics luminaries.
My favourite age
When you look back on this time, will it prove to be your favourite age?
MJCarty 