When the final word of the final sentence of the book of your life is written, what will your story be?
The least you can do can be the most you can do. Here I draw on the example of my beautiful guinea pig friend Praline, and on wise words from Scott Adams, Rick Rubin and Helen Reynolds.
My pick of the podcasts that have meant the most to me in 2019 (so far!), featuring: Scott Adams and Naval Ravikant, Tim Ferriss, Richard Herring, Sam Harris, and Brian Koppelman (plus honourable mentions for Michael Rapaport and Leonard Maltin!).
In this post, I celebrate Adriene Mishler’s Yoga With Adriene videos, look at how yoga can help everyone, and share my top five Yoga With Adriene videos.
This post is a short tribute to my wonderful friend Kate Griffiths-Lambeth, on the occasion of her birthday (Saturday 23 March 2019).
Our words and actions are the beginning of everything. This post is inspired by Jim Collins’ podcast conversation with Tim Ferriss, and by the words of my friends Kate Griffiths-Lambeth and Neil Morrison.
Gentle reader: Please allow me to share with you a visual record of this past week, taking in skeletons, castles, guinea pigs, forest fires, #Sketchulence and memories of the Bill Clinton era.
Abundance and addiction. Choice and recovery. Learning and belonging. This post is inspired by wise words from Naval Ravikant’s conversation with Scott Adams, and from my friends Bryan Wempen and Heather Bussing.
Our times are fractured, how we see the world is fractured. If we could piece it all back together, what would we see?
What is the most heartfelt thing you can do or say today? What is stopping you from doing this?