Things fall apart. The next generation is organising itself to put them back together again, for the good of one another and for the good of all.
I am honoured to share here my foreword to Bryan Wempen’s excellent new book Sober Is Better: My Note to Self.
An interview with Bryan Wempen, whose new book Sober Is Better: My Note to Self talks movingly – and with great warmth and humour – of his life, his experiences of addiction, and his journey of recovery and discovery.
You never know until you know. This post takes in: a highly-informative road crossing; polar bears and the naming of the Arctic, and a tale of high adventure in the Canadian High Arctic from my friend Simon Heath.
The least you can do can be the most you can do. Here I draw on the example of my beautiful guinea pig friend Praline, and on wise words from Scott Adams, Rick Rubin and Helen Reynolds.
In this post, I celebrate Adriene Mishler’s Yoga With Adriene videos, look at how yoga can help everyone, and share my top five Yoga With Adriene videos.
This post is a short tribute to my wonderful friend Kate Griffiths-Lambeth, on the occasion of her birthday (Saturday 23 March 2019).
Our words and actions are the beginning of everything. This post is inspired by Jim Collins’ podcast conversation with Tim Ferriss, and by the words of my friends Kate Griffiths-Lambeth and Neil Morrison.
Gentle reader: Please allow me to share with you a visual record of this past week, taking in skeletons, castles, guinea pigs, forest fires, #Sketchulence and memories of the Bill Clinton era.
Abundance and addiction. Choice and recovery. Learning and belonging. This post is inspired by wise words from Naval Ravikant’s conversation with Scott Adams, and from my friends Bryan Wempen and Heather Bussing.