thoughts – MJCarty

Depending on how they are used, words have the ability to change anything and everything. Words might therefore be seen a type of magic.

If today feels too much… You can and will make it through this current testing moment. The sun will return.

Kindness is the perfect response to a world that might sometimes feel anything but kind.

Gratitude has immense power. Give good thank you to all you meet today.

Some reflections on what my decade-long yoga journey has meant to me so far.

How did Prince arrive at the playful, minimalistic work of genius that is his 1986 song Kiss?

Does the lens through which you view the world distort what is truly there in front of you?

Brevity is next to godliness. There is tremendous power in making your case with the fewest – but best chosen – words possible.

What is the most that you can do with the least?

Moments of crisis, of personal disaster, can sometimes prove to be the impetus for necessary, positive and transformational change in your life.