In this post, I celebrate Adriene Mishler’s Yoga With Adriene videos, look at how yoga can help everyone, and share my top five Yoga With Adriene videos.
You can’t always, as the song suggests, get what you want.* You might even find that, in a very real sense, you get what you need. How do you deal with frustration? Frustration is an inevitable part of all our lives, probably to a greater extent than most of us would be comfortable admitting. My […]