The coronavirus-driven halting of everyday live has given us all so much time. But there is so much worry and dread to fill that time. How are you coping?
Each breath gives us life. Each breath takes us that smallest step closer to the end. Closer to the end of the day, closer to the end of the task in hand and closer to, well, the end.
Be kind to all. Thoughts on kindness, featuring some wonderful guest words from Rebecca L Coates on why kindness can require both effort and strength… but is so worth it.
What are the best Yoga With Adriene videos? In this post, I celebrate Adriene Mishler’s Yoga With Adriene, look at how yoga can help everyone, and share my top five Yoga With Adriene videos.
What meant the most to you in 2016, gentle reader? I would love to know. Please consider sharing your highlights of the year with the #3goodthings2016 hashtag. All years are a balance of fair and foul. It’s no secret that 2016 was – to put it mildly – a rollercoaster of a year. The world […]