How do you feel when you see signs of the world changing from the one you you grew up in, the world you might have thought would be around forever?
Category: podcast
Equality is fragile
We can never take equality for granted. Any progress towards equality is always at risk of being reversed. Prejudice will always find new forms.
What stories do you tell yourself?
How do you make sense of the changing world around you? What stories do you tell yourself about the world as you see it? Are they the stories you truly need to hear?
Anxiety: Your own worst enemy
A post inspired by some wonderful and insightful words on anxiety from two very different people: TV chef Nadiya Hussain and novelist Robert Harris.
Mental health first response
What is your first response when you think of mental health issues? This post is inspired by some beautiful words from Gurprriet Siingh on his mental health journey.
You can keep that flame burning
Life ought never to lose its capacity to surprise or to inspire. This post is inspired by words from Johnny Marr and DJ Food.
Listen to understand
Lex Fridman’s epic podcast with Rick Rubin includes some great words on listening to understand. When another soul speaks to you, listen with compassion and empathy, listen to understand.
The hard part is keeping it
What things enrich your life to an extent you might not even realise? What are you doing to keep those invaluable things in your life?
Into the infinity of thoughts
In times of heightened stress and anxiety, the mind can become like the turbulent surface of the sea. Anxiety and stress need to be taken seriously, before they become overwhelming.
Give good thank you
Gratitude has immense power. Give good thank you to all you meet today.
MJCarty 